Episode 176: Making Yoga Extra Accessible with Jivana Heyman

At the moment’s visitor is Jivana Heyman. Jivana is the founding father of Accessible Yoga, a corporation that focuses on “sharing the advantages of yoga with anybody who presently doesn’t have entry to those practices, and with communities which have been excluded or underserved.” Jivana seamlessly weaves collectively his background in social activism along with his ardour for yoga in his newest e-book, Accessible Yoga: Poses and Practices for Each Physique.” He has a singular skill to honor and respect the yoga custom whereas making it so fantastically clear and easy. One among my favourite elements of the e-book is how he describes yoga as, “calm thoughts, open coronary heart.”

We additionally discuss why he feels that yoga, at its core, is of course inclusive and accessible to all, what it means to do “superior yoga,” and his imaginative and prescient for a very accessible yoga classroom.


Accessible Yoga: Poses and Practices for Every Body by Jivana Heyman



When you just like the podcast, please depart a assessment or ranking on iTunes! It makes it simpler for others to search out the podcast. When you don’t know the way to depart a assessment, listed below are some step by step instructions. Woohoo! Really easy!


Acuity is a scheduling assistant that works 24/7 behind the scenes to fill your calendar and takes hours of labor off your plate — so you may preserve your zen, and give attention to all the opposite essential points of your yoga enterprise or aspect hustle. For a restricted time solely, you may get 45 days of Acuity Scheduling completely free – no bank card required – by going to acuityscheduling.com/yogaland.

With Joybird, your private one-of-a-kind fashion ought to match your furnishings. Deliver your moodboards to life with lots of of customizable items and over 50 cloth choices. Go to joybird.com/​YOGALAND ​and obtain an unique supply for 25% off your first order through the use of the code YOGALAND​.

If you wish to wow your Valentine this yr, ship them bite-sized cupcakes from Baked by Melissa! Select from White Chocolate Cookies & Cream, Purple Velvet, Milk Chocolate, Dulce de Leche, and extra. Plus, there are vegan and gluten free choices. Go to Bakedbymelissa.com/yogaland and use promo code yogaland to get 15-percent off your order.

Ladies shouldn’t must compromise in terms of female merchandise. And, with Lola, there are not any compromises. Lola merchandise are 100 % pure, product of 100 % natural cotton with no added chemical compounds, fragrances, synthetics, or dyes. Plus, they now supply new hypoallergenic cleaning wipes. Their on-line subscription service is totally customizable, so it’s one much less factor to fret about. For 30 % off all subscriptions, go to Mylola.com and enter code YOGALAND30 whenever you subscribe.

The put up Episode 176: Making Yoga More Accessible with Jivana Heyman appeared first on Jason Crandell Vinyasa Yoga Method.

Leave a Reply

Your email address will not be published. Required fields are marked *